Has Facebook has started to interfere your work, school and social life? If your answer is yes, then it’s time to put a stop to your addiction. Take Facebook breaks. If you’ve decided that Facebook is your source of entertainment, then be sure to use it as a reward for a job well done. The Pomodoro Technique incorporates breaks every half hour in order to maximize time management. Here’s what to do if you decide to try out Pomodoro: Decide on what task you will work on. Set a timer for 25 minutes. Work on the task until the timer rings, then put a check on a sheet of paper. Take a short break — even if it’s only five minutes on Facebook. Every four cycles, take a break that’s longer than five minutes. Marking the sheet of paper helps you keep track of your progress. Be sure those short breaks to Facebook remain short! Use the StayFocused clock to help keep you on track. 2. Limit your time. Once you’ve set your Facebook goals, decide h
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